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-=~* Sir Cait of Walmartington *~=- says (11:45 PM):
x
x3
ive been on a quest to find out the source of my anxiety and parnaoia.
Nikeos says (11:45 PM):
Any luck?
-=~* Sir Cait of Walmartington *~=- says (11:46 PM):
I was reading my stress management book
It said
the opposite of anxiety and fear is love.
which explains why ive been seeking it out so desperately.
-=~* Sir Cait of Walmartington *~=- says (11:47 PM):
and as i love my work and the people at it..
its my subconscious attempt to get rid of it
and its working to an extent.
But im afraid to accept the love.
-=~* Sir Cait of Walmartington *~=- says (11:48 PM):
Because i subconsciously dont think i deserve it
i very much wanted to hug daniel today, while we stood by my car.. but i couldnt. I asked him why.. he told me "youre afraid to acept the fact that you deserve it"
Nikeos says (11:49 PM):
from the book everyone loves, you only accept the love you think you deserve
-=~* Sir Cait of Walmartington *~=- says (11:49 PM):
So i went home feeling a lot like crap, even though i did end up hugging him.
took a bath in the dark, and did some sort of meditation crap...
did the relaxation and evil-ridding techniques
-=~* Sir Cait of Walmartington *~=- says (11:50 PM):
picturing bad feelings exiting my body through my toes, waashing them away, and accepting the love in its place
or some lame sounding crap like that
I doubt it will work in the long term
but im feeling slightly enlightened atm o.o
Nikeos says (11:50 PM):
Good :3
-=~* Sir Cait of Walmartington *~=- says (11:51 PM):
I do deserve things.
im not a bad person...
Nikeos says (11:51 PM):
Obviously
-=~* Sir Cait of Walmartington *~=- says (11:51 PM):
Everyone tells me how smart and kind i am..
but its stange because my parents and everyone at school told me how horrible i am
and... its just.. i was slammed with that for 20 years..
and here this is, so different, so loving..
i dont know how to handle it
-=~* Sir Cait of Walmartington *~=- says (11:52 PM):
i handle it by casting it aside.
because thats all ive ever known.
-=~* Sir Cait of Walmartington *~=- says (11:53 PM):
I wanna learn to accept, embrace, and reflect that love, but im not sure how.....
x
x3
ive been on a quest to find out the source of my anxiety and parnaoia.
Nikeos says (11:45 PM):
Any luck?
-=~* Sir Cait of Walmartington *~=- says (11:46 PM):
I was reading my stress management book
It said
the opposite of anxiety and fear is love.
which explains why ive been seeking it out so desperately.
-=~* Sir Cait of Walmartington *~=- says (11:47 PM):
and as i love my work and the people at it..
its my subconscious attempt to get rid of it
and its working to an extent.
But im afraid to accept the love.
-=~* Sir Cait of Walmartington *~=- says (11:48 PM):
Because i subconsciously dont think i deserve it
i very much wanted to hug daniel today, while we stood by my car.. but i couldnt. I asked him why.. he told me "youre afraid to acept the fact that you deserve it"
Nikeos says (11:49 PM):
from the book everyone loves, you only accept the love you think you deserve
-=~* Sir Cait of Walmartington *~=- says (11:49 PM):
So i went home feeling a lot like crap, even though i did end up hugging him.
took a bath in the dark, and did some sort of meditation crap...
did the relaxation and evil-ridding techniques
-=~* Sir Cait of Walmartington *~=- says (11:50 PM):
picturing bad feelings exiting my body through my toes, waashing them away, and accepting the love in its place
or some lame sounding crap like that
I doubt it will work in the long term
but im feeling slightly enlightened atm o.o
Nikeos says (11:50 PM):
Good :3
-=~* Sir Cait of Walmartington *~=- says (11:51 PM):
I do deserve things.
im not a bad person...
Nikeos says (11:51 PM):
Obviously
-=~* Sir Cait of Walmartington *~=- says (11:51 PM):
Everyone tells me how smart and kind i am..
but its stange because my parents and everyone at school told me how horrible i am
and... its just.. i was slammed with that for 20 years..
and here this is, so different, so loving..
i dont know how to handle it
-=~* Sir Cait of Walmartington *~=- says (11:52 PM):
i handle it by casting it aside.
because thats all ive ever known.
-=~* Sir Cait of Walmartington *~=- says (11:53 PM):
I wanna learn to accept, embrace, and reflect that love, but im not sure how.....